Yoga and mental health

Yoga can be prescribed as therapy, along with medication and psychotherapy, for treating various mental disorders

Research in the past decade has produced enough evidence to prove that yoga is beneficial as an add-on treatment for various types of mental illnesses. Patrecia Preetham from White Swan Foundation spoke to Dr Shivarama Varambally, additional professor of psychiatry at NIMHANS. Here are the edited excerpts.

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